Throughout this unit, you havelearned that certain links exist between emotions, motivation, and stress. In fact, if onedoes not handle hisorher stress effectively, numerous health issues could arise.For this assignment, you are to compose a two-page reflection paper in which youexamine a current or former stressfulevent in your life. You must embrace Selye’s general adaptation syndrome (GAS), and describe your reactions to thestressful event during each stage. Be sure that you recount the various facial expressions that you displayed as youPSY 1010, General Psychology4progressed through each stage as well. What coping strategies did you embrace to help solve the problem? Additionally,how was your professional work impacted by the stressor? Furthermore, did you experience additional conflicts with otherindividuals as you endured this life trial?You must effectively examine each of the areas listed above. Furthermore, you should visit the CSU Online Library toidentify a source that provides specific information on how this stressful issue could impact your health, future goals, andmotivation. You must integrate the textbook as a source as well.Tips for writing your Reflection Paper:Introduction–This is meant to give a concise overview of the featured stressful event and is usually oneparagraph inlength. In your introduction, you will reveal the featured stressful event that you will examine for thispaper.Summary–This contains your description of the required areas listed above in the opening statement, includingSelye’s GAS, your facial expressions, coping strategies, professional impact, and relationship conflicts.Analysis–In this portion of the paper, you should provide information from the textbook and an additional sourceidentified from the CSU Library to analyze the impact that the stressful event could have placed upon your health,future goals, and motivation.Conclusion–This summarizes your final reflections for the featured topic. For instance, what implications haveyou uncovered during your research that you will apply to future stressful events?Note:Do not forget to double space your response and use Times New Roman 12 pt. font. This written assignmentshould have a cover page, two full pages of content in which you organize the four sections of the reflection based on theguidelines as listed above, and a references page. You are required to utilize the textbook and one additional source forthis assignment.Bothsources should be included on your references page. You should also have accompanying in-textcitations for eachsource that you have used throughout your response.
Information about accessing the Blackboard Grading Rubric for this assignment is provided below